*We are there to support each other, not "fix" another.
*Anonymity and confidentiality are required
* Give people a chance to contribute (introverts need time to process so don't be afraid of the pause/silence)
* This study is NOT a place to vent or talk about co-workers.
My personal rule:
"Don't talk about your family, to your family!
Don't talk about your friends, to your friends!
and don't talk about your co-workers, to your co-workers!
Group studies at work are no different.
Everyone gets frustrated so we need to talk. Choose wisely.
Find someone who will help you move pass it, not stuck in it.